Weigh In record (no journal entry) for 09 May 2020
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267.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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3000 kcal
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Fat: 124.91g | Prot: 101.90g | Carb: 368.64g.
Breakfast: M&M's Peanut M&M's, Whole Milk Mozzarella Cheese, Cheddar Cheese, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Oatmeal. Lunch: Lean Cuisine Simple Favorites Macaroni & Cheese, Bai São Paulo Strawberry Lemonade, Ferrero Fine Hazelnut Chocolates, Amy's 3 Cheese & Kale Bake, Amy's Broccoli & Cheddar Bake Bowl. Dinner: Sabra Classic Hummus, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Heinz Tomato Ketchup, Alexia Sweet Potato Julienne Fries . more...
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3362 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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