Weigh In record (no journal entry) for 09 May 2020
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163.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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3337 kcal
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Fat: 171.28g | Prot: 120.47g | Carb: 322.02g.
Breakfast: Choco Krave Choco Nut MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Gallette di Riso Esselunga Equilibrio MIO. Lunch: Perugina Cioccolato Fondente 85% Perugina MIO, Peanut Butter Smooth Prozis MIO, Pane Ciabatta MIO, Piselli Surgelati Smart MIO, Peperoni Rossi MIO, Carote MIO, Petto di Pollo MIO. Dinner: Gelato Macadamia Nut Brittle Haagen-Dazs MIO, Miele Acacia Piemonte MIO, Lardo, Pizza Margherita Media MIO. more...
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gaining 4.6 lb a week
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