jade earlabaugh's Journal, 13 October 2010

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Weigh In record (no journal entry) for 13 October 2010

182.0 lb Lost so far: 8.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2010:

1594 kcal

Fat: 65.14g | Prot: 87.25g | Carb: 163.01g. Breakfast: Plain French Toast. Lunch: Carbmaster Raspberry Yogurt, Fried Rice, Chicken Drumstick. Dinner: Sweet Potatoes, Green Peas (Frozen), Meat Loaf. Snacks/Other: dreyers caramel delight, Chocolate Cupcake, California Pistachios. more...

2020 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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jade earlabaugh's Journal, 13 October 2010

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