tzsrn's Journal, 09 May 2020

Weigh In record (no journal entry) for 09 May 2020
111.6 lb Lost so far: 0 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2020:
1518 kcal Fat: 28.52g | Prot: 92.60g | Carb: 215.10g.   Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali. Lunch: Amo Essere Biologico Gallette di Riso, Carote, Eurospin Salmone Scozzese Affumicato. Dinner: Amo Essere Biologico Gallette di Mais, Foglia Verde Cuori di Iceberg,  Petto di Pollo, Carne, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Ambrosoli Miele, Misura Fette Biscottate Integrali,  Banana. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tzsrn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.