Weigh In record (no journal entry) for 28 January 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2010:
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1333 kcal
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Fat: 46.35g | Prot: 38.19g | Carb: 202.69g.
Breakfast: Honey Clusters Cereal, Water , Fat Free Vanilla Caramel Coffee Creamer. Lunch: Light Caesar Dressing, Water , Mixed Salad Greens, Ranch Salad Dressing, Rice Pilaf, Red Thai-Style Chicken Curry with Rice. Dinner: Mixed Salad Greens, Original Ritz Crackers, Turkey Polska Kielbasa. Snacks/Other: String-Ums String Cheese Mozzarella, Gumdrops (Jelly Pieces) Candies, Tootsie Pop, Nips Sugar Free Hard Caramel Candy. more...
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