Weigh In record (no journal entry) for 09 May 2020
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237.9 lb
Lost so far: 17.9 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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953 kcal
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Fat: 39.46g | Prot: 44.05g | Carb: 104.16g.
Breakfast: Слабое Кофе с Сахаром, Перловка. Dinner: Midori Уксус Рисовый, Помидоры Черри, Сыр Фета, Белая Дача Мега Микс. Snacks/Other: Bombbar Protein Cookie, Огурец (с Кожурой), Сиртаки Сыр Фета . more...
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losing 2.3 lb a week
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