Weigh In record (no journal entry) for 13 October 2010
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196.0 lb
Lost so far: 2.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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860 kcal
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Fat: 32.12g | Prot: 41.94g | Carb: 103.08g.
Breakfast: Classic Pizza Crust, All Natural Alfredo Pasta Sauce, Diet Coke. Lunch: Diet Coke, Premium Southwest Salad with Grilled Chicken, Southwest Salad Dressing. more...
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steady weight
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lsfischer's weight history
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