lsfischer's Journal, 13 October 2010

Weigh In record (no journal entry) for 13 October 2010
196.0 lb Lost so far: 2.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2010:
860 kcal Fat: 32.12g | Prot: 41.94g | Carb: 103.08g.   Breakfast: Classic Pizza Crust, All Natural Alfredo Pasta Sauce, Diet Coke. Lunch: Diet Coke, Premium Southwest Salad with Grilled Chicken, Southwest Salad Dressing. more...
steady weight

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