Weigh In record (no journal entry) for 15 May 2013
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224.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2013:
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1760 kcal
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Fat: 66.00g | Prot: 135.00g | Carb: 152.00g.
Breakfast: Fresh & Easy Sopressata Salami, Tillamook Extra Sharp Cheddar Cheese. Lunch: Zone Perfect Classic Nutrition Bar - Fudge Graham, Great Value Frozen Boneless Skinless Chicken Breast. Dinner: Pancetta, Pesto, Penne Rigate. Snacks/Other: Combat Powder - Vanilla. more...
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losing 15.4 lb a week
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