rosaschreiber's Journal, 08 May 2020

Walked 23 minutes.
2101 steps.
246.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2020:
2738 kcal Fat: 119.17g | Prot: 104.82g | Carb: 329.47g.   Breakfast: Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza, Pizza Hut Breadsticks, 1% Fat Milk. Lunch: Panda Express Cream Cheese Rangoon, Panda Express Fried Rice, Panda Express Honey Walnut Shrimp. Dinner: Fried Batter-Dipped Okra, Bill Miller Bar-B-Q Chopped BBQ Sandwich. more...
gaining 1.4 lb a week

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Comments 
Rosa, you've got a great start towards your goal...let that encourage you to push through to yellow🤙🏼 
09 May 20 by member: acomandr

     
 

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