Weigh In record (no journal entry) for 15 May 2013
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139.8 lb
Lost so far: 23.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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315 kcal
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Fat: 18.21g | Prot: 7.14g | Carb: 34.51g.
Lunch: Ken's Lite Olive Oil Vinaigrette with Balsamic Vinegar, Salsa, Classic Guacamole, Tortilla, Roasted Garlic Hummus, Lettuce. more...
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gaining 0.4 lb a week
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