Weigh In record (no journal entry) for 08 May 2020
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236.3 lb
Lost so far: 0 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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460 kcal
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Fat: 16.00g | Prot: 50.00g | Carb: 16.00g.
Lunch: Season's Choice Steamed Broccoli Florets, Cub Foods Ground Beef (93% Lean / 7% Fat). more...
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losing 6.3 lb a week
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