smileyreiley's Journal, 08 May 2020

Friday
126.2 lb Lost so far: 25.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2020:
445 kcal Fat: 15.13g | Prot: 13.48g | Carb: 68.88g.   Breakfast: Wegmans McIntosh Apple, Celery , Carrots. Lunch: Panera Bread Broccoli Cheddar Soup - You Pick Two. more...
losing 1.4 lb a week



     
 

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