Weigh In record (no journal entry) for 08 May 2020
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235.1 lb
Lost so far: 21.5 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1426 kcal
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Fat: 76.72g | Prot: 83.89g | Carb: 112.18g.
Breakfast: Whole Milk. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Tillamook Medium Cheddar Cheese Sliced, Jimmy Dean Pork Sausage Patties. Dinner: Lettuce, Tomatoes, Calavo Avocado, Crystal Farms Shredded Cheddar Cheese, Skinless Chicken Breast, Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Other: Michelob Ultra Light Beer, Mission Carb Balance Soft Taco Flour Tortillas, Trader Joe's Buffalo Style Chicken Dip. more...
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steady weight
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