Weigh In record (no journal entry) for 13 October 2010
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176.6 lb
Lost so far: 2.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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801 kcal
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Fat: 15.88g | Prot: 37.93g | Carb: 112.22g.
Breakfast: Nutri-Grain Low Fat Waffles, Organic Lowfat Banilla Yogurt. Lunch: Lettuce, Teriyaki Sauce. Snacks/Other: Whiskey, Craisins, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels. more...
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losing 1.4 lb a week
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somaliris's weight history
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