Weigh In record (no journal entry) for 15 May 2013
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185.0 lb
Lost so far: 13.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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841 kcal
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Fat: 29.83g | Prot: 33.14g | Carb: 133.33g.
Breakfast: Milk (Nonfat), Safeway Bran Flakes. Lunch: Bananas, Nature's Promise Organic Almond Butter, Nature's Promise Double Fiber Bread. more...
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losing 0.3 lb a week
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antbanks3's weight history
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