Weigh In record (no journal entry) for 08 May 2020
|
185.2 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2020:
|
1998 kcal
|
Fat: 94.12g | Prot: 62.94g | Carb: 204.06g.
Breakfast: Koffie met Melk, Crownfield Mueslireep White Chocolate. Dinner: Bertolli Pesto Verde, Toastjes, Carbonade Flamande, Zelfgemaakte Frieten, Cava. Snacks/Other: Marc Payot Appelcake, Koffie met Melk. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sven_DP's weight history
|