yumyumichigo's Journal, 15 May 2013

Gonna change my RDI and see if maybe eating a little more will help me lose weight.

228.4 lb Lost so far: 5.6 lb.    Still to go: 83.4 lb.    Diet followed reasonably well.

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996 kcal

Fat: 40.12g | Prot: 72.85g | Carb: 86.55g.   Breakfast: Bananas , Boiled Egg, Mini Babybel Light Cheese. Lunch: *PURE PROTEIN CHOC CHIP. Dinner: Egg Drop Soup, Tamale Casserole with Meat. more...

2959 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 10 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...