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cwtkns14
Journal
13 Oct 10
cwtkns14's Journal, 13 October 2010
cwtkns14's Profile
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Weigh In record (no journal entry) for 13 October 2010
233.0 lb
Lost so far:
7.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2010:
1290 kcal
Fat: 68.00g | Prot: 56.00g | Carb: 115.00g.
Lunch:
French Fries (Large).
more...
2575 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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