|
Not even stepping on the scale this week. Period over, but PMS symptoms still persist. Doesn't look like this is coming off any time soon. Can we just his menopause, please?! This fluctuating is killing me!
|
201.0 lb
Lost so far: 26.2 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2020:
|
4602 kcal
|
Fat: 263.89g | Prot: 158.22g | Carb: 412.27g.
Breakfast: Bacon, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Kirkland Signature Organic Eggs, MrsMaq Coffee. Dinner: Vegetable Spring Roll, Pork Fried Rice, Pei Wei Orange Peel Beef, Shrimp Tempura. Snacks/Other: Rachel's Kettle Chips, Heluva Good French Onion Sour Cream Dip, Rachel's Kettle Chips, Chocolate Cupcake with Icing or Filling, Friendly's Cherry Vanilla Ice Cream, Friendly's Vienna Mocha Chunk Ice Cream. more...
|
gaining 0.4 lb a week
|