Weigh In record (no journal entry) for 07 May 2020
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237.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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454 kcal
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Fat: 13.36g | Prot: 45.62g | Carb: 45.68g.
Lunch: Trader Joe's Wild Uncooked Argentinian Red Shrimp, Sunset Mini Cucumbers, Cherry Tomatoes. Dinner: Bell Peppers, Eggland's Best Hard Boiled Eggs. Snacks/Other: Pear. more...
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losing 11.2 lb a week
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