smileyreiley's Journal, 07 May 2020

Thursday
126.4 lb Lost so far: 25.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2020:
470 kcal Fat: 32.00g | Prot: 39.00g | Carb: 6.00g.   Breakfast: Omaha Steaks Hamburger. Lunch: Slim-Fast Advanced Nutrition Mocha Cappuccino. more...
gaining 2.8 lb a week



     
 

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