Weigh In record (no journal entry) for 07 May 2020
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225.5 lb
Lost so far: 31.1 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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2394 kcal
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Fat: 85.06g | Prot: 181.18g | Carb: 234.74g.
Breakfast: Nature's Best Isopure Low Carb Chocolate, Splenda Endulzante sin Calorías, Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Marinela Mini Pingüinos. Lunch: Jugo de Naranja, Wendy's Ensalada Cesar con Pollo, Bimbo Pan Multigrano, FUD Jamón Pechuga de Pavo, Lala Queso Tipo Americano, French's Mostaza. Dinner: Tortillas de Maíz, FUD Chorizo de Pavo, HEB Queso Asadero Rallado. Snacks/Other: Pepino (Pelado). more...
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losing 0.3 lb a week
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