Weigh In record (no journal entry) for 14 May 2013
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213.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 May 2013:
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1354 kcal
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Fat: 80.59g | Prot: 98.64g | Carb: 53.63g.
Breakfast: Starbucks Espresso (Solo), Kroger Heavy Whipping Cream, Cooked Brussels Sprouts (Fat Added in Cooking), Ground Beef (Cooked). Lunch: Bertolli Extra Virgin Olive Oil, Baby Spinach, Friendly's Lemon Wedge, Calavo Avocado, Giant Eagle Cherry Tomatoes, Del Monte Fresh Cut Sliced Beets, Trader Joe's Shredded Carrots, Marketside Romaine Lettuce, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Heavy Cream, Svedka Vodka, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Divine Chocolate 70% Dark Chocolate. more...
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2404 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 8 minutes, Resting - 17 hours and 52 minutes, Sleeping - 6 hours. more...
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