Weigh In record (no journal entry) for 07 May 2020
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218.5 lb
Lost so far: 0 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1611 kcal
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Fat: 112.00g | Prot: 131.14g | Carb: 24.78g.
Breakfast: Keto Coffee. Lunch: Smithfield Bacon, Eggland's Best Large Grade A Eggs, Avocados. Dinner: Butterball Turkey Burger Patties, Great Value Large White Grade A Eggs, Kroger Ribeye Steak. Snacks/Other: Giant Eagle Cherry Tomatoes, Powerade Zero Mixed Berry (20 oz). more...
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losing 0.1 lb a week
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norielys's weight history
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