mareve's Journal, 14 May 2013

196.0 lb Lost so far: 24.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 68.36g | Prot: 82.31g | Carb: 182.84g.   Breakfast: Yoplait Light Fat Free Yogurt - Key Lime Pie. Lunch: White Cake without Icing (Home Recipe or Purchased), Primo Taglio Ham off The Bone, Sargento Reduced Fat Swiss Cheese Slices, Kraft Miracle Whip Light Dressing, Oroweat Country Buttermilk Bread, Lay's Classic Potato Chips (42.5g). Dinner: Mission Soft Taco Flour Tortillas (Medium), Cos or Romaine Lettuce, Jennie-O Lean Ground Turkey, Tostitos 100% White Corn Bite Size Tortilla Chips, Lucerne Shredded Mexican Four Cheese Blend. Snacks/Other: Keebler 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes, Girl Scout Cookies Thin Mints. more...

2923 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 1 hour, Shopping - 40 minutes, Desk Work - 8 hours and 10 minutes, Resting - 3 hours and 50 minutes, Driving - 40 minutes, Sitting - 3 hours, Sleeping - 6 hours and 30 minutes. more...