Weigh In record (no journal entry) for 13 October 2010
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175.0 lb
Lost so far: 13.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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317 kcal
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Fat: 17.02g | Prot: 13.96g | Carb: 26.01g.
Breakfast: Precooked Bacon Slices, Butter (Salted), Fried Egg without Fat. more...
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gaining 0.5 lb a week
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