Weigh In record (no journal entry) for 07 May 2020
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145.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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443 kcal
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Fat: 32.52g | Prot: 17.82g | Carb: 19.84g.
Breakfast: Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный, Копченов Сало Домашнее с Чесноком, Хлеб Черный, Сарделька, Омлет с Помидорами. more...
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gaining 0.1 lb a week
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