kuwa2004's Journal, 15 May 2013

124.8 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1714 kcal

Fat: 46.69g | Prot: 58.75g | Carb: 219.57g.   Breakfast: 即攻元気. Lunch: ハムのサンドイッチ, 明太子チーズフランス. Dinner: スーパードライ, かつ丼. more...

1806 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...