sallybe's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
146.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2013:
767 kcal Fat: 41.60g | Prot: 48.56g | Carb: 53.21g.   Breakfast: Oranges, Multigrain Bread, Egg. Lunch: Sweetpotato, Chicken Breast. Snacks/Other: Roasted Mixed Nuts, Grapes. more...
1773 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.0 lb a week

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