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sallybe
Journal
14 May 13
sallybe's Journal, 14 May 2013
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Weigh In record (no journal entry) for 14 May 2013
146.0 lb
Lost so far:
2.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2013:
767 kcal
Fat: 41.60g | Prot: 48.56g | Carb: 53.21g.
Breakfast:
Oranges, Multigrain Bread, Egg.
Lunch:
Sweetpotato, Chicken Breast.
Snacks/Other:
Roasted Mixed Nuts, Grapes.
more...
1773 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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