Weigh In record (no journal entry) for 06 May 2020
|
263.6 lb
Lost so far: 24.0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2020:
|
162 kcal
|
Fat: 10.10g | Prot: 14.15g | Carb: 0.00g.
Lunch: Baken-ets Traditional Fried Pork Skins. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ichibahn's weight history
|