diiskrej's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
226.6 lb Lost so far: 0 lb.    Still to go: 46.6 lb.    Diet followed poorly.

Diet Calendar Entry for 14 May 2013:
1831 kcal Fat: 56.80g | Prot: 191.00g | Carb: 148.20g.   Breakfast: Kroger Deli Thin Sliced Roast Beef, Tillamook Extra Sharp Cheddar Cheese. Lunch: Great Value Frozen Boneless Skinless Chicken Breast. Dinner: Great Value Frozen Boneless Skinless Chicken Breast, Barilla PLUS Whole Wheat Pasta. Snacks/Other: Kroger Active Lifestyle Maple Brown Sugar & Pecan Oatmeal, Olive Oil, MusclePharm Combat Powder - Vanilla. more...
losing 0.1 lb a week

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