Weigh In record (no journal entry) for 06 May 2020
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141.0 lb
Lost so far: 7.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1449 kcal
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Fat: 65.47g | Prot: 109.22g | Carb: 101.77g.
Lunch: Dannon Light & Fit Greek - Strawberry, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage. Dinner: Lo Mein, Pot Sticker, Kirkland Signature Frozen Shrimp. Snacks/Other: Ken's Steak House Simply Vinaigrette Balsamic, Parmesan Cheese (Grated) , Great Value Romaine Lettuce, Ragu Old World Style Traditional Pasta Sauce, Kirkland Signature Ground Beef 88/12. more...
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steady weight
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