Weigh In record (no journal entry) for 14 May 2013
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149.9 lb
Lost so far: 29.3 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 May 2013:
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1288 kcal
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Fat: 43.17g | Prot: 35.37g | Carb: 193.37g.
Breakfast: Chocolate Dulces de Leche. Lunch: Coca-Cola Coca-Cola Light (Lata), Chocolate Dulce u Oscuro, Helado de Vainilla, Manzana, Papa al Horno (sin Comer la Cáscara), La Sirena Arroz al Curry con Pollo. Dinner: Chorizo de Cerdo, Arroz Blanco, Sopa de Pollo con Fideos. more...
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2792 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Desk Work - 10 hours, Sleeping - 5 hours, Resting - 4 hours. more...
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gaining 0.5 lb a week
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