Weigh In record (no journal entry) for 06 May 2020
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242.4 lb
Lost so far: 46.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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3155 kcal
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Fat: 240.09g | Prot: 68.57g | Carb: 150.69g.
Breakfast: Coffee, Jack Link's Original Beef Sticks (23g). Lunch: Krusteaz Honey Cornbread & Muffin Mix, Dairy Queen Cheese Curds (Regular), Land O'Lakes Salted Butter. Snacks/Other: Edy's Fun Flavors - Drumstick. more...
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gaining 9.8 lb a week
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