Weigh In record (no journal entry) for 14 May 2013
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142.2 lb
Lost so far: 27.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1038 kcal
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Fat: 38.12g | Prot: 71.62g | Carb: 109.96g.
Breakfast: Egg Beaters Egg Beaters - Original, Dole Fruit Bowls - Tropical Fruit, Crystal Farms Mexican Finely Shredded Cheese, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Blue Bunny Sweet Freedom No Sugar Added Fudge Lites, Kemps 2% Lowfat Cottage Cheese, Weight Watchers Chicken Burgers. Dinner: Blue Bunny Sweet Freedom No Sugar Added Fudge Lites, Village Hearth Light 12 Grain Bread, Egg, Kraft Miracle Whip Light Dressing. Snacks/Other: Almonds, Chocolate Chip Cookies (Soft Type), Yoplait Light Fat Free Yogurt - White Chocolate Strawberry. more...
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gaining 0.2 lb a week
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