Ramona0's Journal, 06 May 2020

199.8 lb Lost so far: 130.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 40.14g | Prot: 127.14g | Carb: 205.64g.   Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Pace Medium Picante Sauce, Daisy Light Sour Cream, Signature Farms Turkey Pepperoni, Kroger Break-Free Real Egg Product, Mission Carb Balance Whole Wheat Tortilla (28g). Lunch: Quaker Rice Cakes - Caramel Corn, Wish-Bone Balsamic Vinaigrette Salad Dressing, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Cary's Sugar Free Syrup, Eggo Buttermilk Waffles, Act II 100 Calorie Butter Mini Popcorn Bags, StarKist Foods White Albacore Tuna in Water (Pouch), Tomatoes, Lettuce, Blueberries . Dinner: Mezzetta Deli-Sliced Hot Jalapeno Peppers, Cucumber (with Peel) , Tomatoes, Red Onions, Roasted Broiled or Baked Chicken Breast, Olive Garden Light Italian Dressing, Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Birds Eye Broccoli Florets. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Act II 100 Calorie Butter Mini Popcorn Bags. more...

2826 kcal

Activities & Exercise: Kickboxing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...