marriechenxxx's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
146.6 lb Lost so far: 46.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2013:
2365 kcal Fat: 66.33g | Prot: 73.67g | Carb: 224.48g.   Breakfast: Gourmet Bierschinken, Butter, Weizenmischbrot, Kaffee mit Milch, Peanut. Lunch: Paradies Creme Stracciatella, Käsesoße, Gouda, Penne, Ravioli mit Käsefüllung. Dinner: Baguette Brötchen, Bratwurst. Snacks/Other: Bier (330 ml). more...
2318 kcal Activities & Exercise: Standing - 2 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Sitting - 4 hours, Desk Work - 7 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 2 hours and 30 minutes. more...
gaining 4.1 lb a week

   Support   


Other Related Links

Members



marriechenxxx's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.