Weigh In record (no journal entry) for 06 May 2020
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188.1 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1599 kcal
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Fat: 40.39g | Prot: 109.97g | Carb: 188.00g.
Dinner: 排骨便當, 鹽酥雞. more...
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losing 7.7 lb a week
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