Weigh In record (no journal entry) for 14 May 2013
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195.8 lb
Lost so far: 19.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1369 kcal
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Fat: 75.78g | Prot: 75.28g | Carb: 101.94g.
Breakfast: Scrambled Egg. Lunch: Mushrooms, Zucchini, Ground Beef. Dinner: Mozzarella Cheese, Soft Salami, White Corn Tortillas. Snacks/Other: Strawberries, Apricots, Sweet Cherries, Light Fat Free Yogurt - Blueberry, 90 Calorie Brownies - Chocolate Fudge Brownie, Mini Snack Bar - Chocolate Peanut, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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gaining 4.2 lb a week
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