brelbe's Journal, 06 May 2020

169.3 lb Lost so far: 7.9 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

690 kcal

Fat: 22.04g | Prot: 60.90g | Carb: 63.38g.   Breakfast: Kiwi. Lunch: Cherrytomaten, Aldi Gebraden Rosbief, LU Cracotte. Dinner: Komkommer (met Schil), Biefstuk, AH Broccoliroosjes, Bloemkool. Snacks/Other: Appel, AH Soepstengel met Sesam, Knorr Drinkbouillon Tuinkruiden, Crystal Clear Sinaasappel Mandarijn. more...

2802 kcal

Activities & Exercise: Horseback Riding - 45 minutes, Fitbit - 23 hours and 15 minutes. more...