Weigh In record (no journal entry) for 06 May 2020
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116.4 lb
Lost so far: 11.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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871 kcal
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Fat: 41.11g | Prot: 49.32g | Carb: 70.55g.
Breakfast: Milram Müritzer Original, Grafschafter American Sandwich Vollkorn, Kaffee. Lunch: Grafschafter American Sandwich Vollkorn, Fjordkrone Fischstäbchen. Dinner: Tomatensalat, Spiegelei, Grafschafter American Sandwich Vollkorntoast. more...
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1790 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 19 minutes, Resting - 4 hours and 51 minutes. more...
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steady weight
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