kimb402's Journal, 12 October 2010

Weigh In record (no journal entry) for 12 October 2010

169.0 lb Lost so far: 26.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 October 2010:

364 kcal

Fat: 20.88g | Prot: 17.43g | Carb: 24.33g. Lunch: onion rings, patty melt. more...

2036 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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kimb402's weight history