Weigh In record (no journal entry) for 13 May 2013
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170.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1258 kcal
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Fat: 56.49g | Prot: 79.39g | Carb: 109.03g.
Breakfast: Maple and Brown Sugar Instant Oatmeal, Tea (Brewed), 1% Fat Milk, 2% Fat Milk, Sugar. Lunch: Lean Ground Beef, Butter, Whole Wheat Tuscan Pane. Dinner: basil and ricotta ravioli, Egg, Ground Turkey. Snacks/Other: Breakfast Trek Mix. more...
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steady weight
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