Weigh In record (no journal entry) for 05 May 2020
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149.9 lb
Lost so far: 57.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1547 kcal
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Fat: 61.32g | Prot: 67.50g | Carb: 188.31g.
Breakfast: Da Terrinha Tapioca, Sabor da Terra Semente de Chia, Tirolez Requeijão Cremoso Reduzido em Gorduras e Calorias, Clara de Ovo, Ovo. Lunch: Macarrão, Berinjela Cozida, Abobrinha, Perdigão Linguiça. Dinner: Açúcar, Banana Frita, Sobrecoxa de Frango, Brócolis. Snacks/Other: Flormel Doce de Leite Zero (20g), Qualitá Uva Red Globe, Seven Boys Bisnaguinha, Nestlé Iogurte Grego Light, Biscoito de Polvilho, Hortifruti Laranja Bahia. more...
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losing 6.2 lb a week
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