Weigh In record (no journal entry) for 05 May 2020
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247.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1922 kcal
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Fat: 98.71g | Prot: 93.62g | Carb: 165.89g.
Breakfast: Butter (Salted), Simply Potatoes Diced Potatoes with Onion, Fried Egg, Oscar Mayer Traditional Bacon, Banana, Silk Pure Almond Milk - Original, Corn, Whole Wheat and Rolled Oats Cereal with Almonds. Lunch: Bunny Bread 100% Whole Wheat Bread, StarKist Foods Chunk Light Tuna in Water (Can), Hellmann's Real Mayonnaise, Claussen Kosher Dill Sandwich Slices Pickles. Dinner: HEB Chicken Spaghetti. Snacks/Other: Skippy Creamy Peanut Butter, 2% Fat Milk. more...
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2829 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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