Weigh In record (no journal entry) for 05 May 2020
|
127.2 lb
Lost so far: 15.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2020:
|
1510 kcal
|
Fat: 9.54g | Prot: 51.98g | Carb: 98.15g.
Lunch: Knorr Caldo de Verduras, Vitina Vitina. Dinner: Arroz Blanco, Bola de Lomo. Snacks/Other: Vino Syrah. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|