Weigh In record (no journal entry) for 05 May 2020
|
185.1 lb
Lost so far: 25.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2020:
|
615 kcal
|
Fat: 20.90g | Prot: 28.56g | Carb: 73.78g.
Breakfast: Starbucks White Chocolate Mocha (Tall). Dinner: Roasted Broiled or Baked Chicken Wing. Snacks/Other: ShopRite Frozen Blackberries, Grapes (American Type, Slip Skin) . more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AvaBaby76's weight history
|