Weigh In record (no journal entry) for 05 May 2020
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257.7 lb
Lost so far: 37.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1754 kcal
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Fat: 65.18g | Prot: 145.99g | Carb: 153.97g.
Breakfast: Activia Cherry Yogurt, Wonderful Halos Mandarin Oranges, Fried Egg. Lunch: Beets, Fuji Apples, Foster Farms Italian Style Turkey Meatballs, Campari Cocktail Tomatoes. Dinner: El Torito Chicken Fajitas, Black Beans (Canned). Snacks/Other: Dannon Oikos Triple Zero - Banana Creme. more...
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losing 1.1 lb a week
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