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Ta dificil arredondar esse 66... 😐
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146.4 lb
Lost so far: 9.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1077 kcal
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Fat: 57.65g | Prot: 92.56g | Carb: 43.38g.
Breakfast: Kefir de Leite, Ceifeiro Semente de Chia. Lunch: Kiwi, Torresmo, Alface, Pepino (com Casca), Tomates, Friboi Capa de Filé. Dinner: Jussara Creme de Leite Leve, Minas Colonial Queijo tipo Butirro. Snacks/Other: Kiwi. more...
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1820 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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