Weigh In record (no journal entry) for 12 October 2010
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144.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2010:
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1039 kcal
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Fat: 55.14g | Prot: 59.03g | Carb: 78.08g.
Breakfast: Kiwi Fruit, English Walnuts, oikos greek yogurt vanilla. Dinner: Chicken Enchilada Soup (Bowl), Dinner Salad - House. Snacks/Other: Bottomless Tostada Chips. more...
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losing 2.3 lb a week
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LucyO's weight history
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